Sushi and SPERM

I was browsing www.yahoo.com.ph and i saw this article



about "How sushi can help sperm?". Very catchy right? Well it does catched my attention. Hahaha. It made me think, whats with sushi and sperm?

What's with sushi? FISH!
What's with fish? Omega-3 fatty acid with DHA!!! (say it with conviction)

and so?


well, as we all know (or maybe not all of us know, well NOW YOU KNOW), omega-3 is good cholesterol (if i remember it right from a tuna commercial) and it's good for your heart. now its also good for your sperm! (if you don't have a sperm, just be thankful its good for your heart).

according to research normal sperm composed of a cap-like structure that surrounds the anterior end of its head called acrosome (very technical, i know right?) where the enzymes can be found and needed to successfully penetrate an EGG.

so i guess it acts like a lubricant??? cauze it helps you fuck the EGG.


Anyways, omega-3 has a certain DHA (docosahexaenoic acid) which the sperm needed and without this, that cap like structure won't form, which makes the sperm unusable. (if you can't use it to form a baby, swallow it instead, high in PROTEIN!)

crap! what am i saying... hahaha...


well, here's the original article from yahoo.
i'll quote:


"Gents, if you want your swimmers to get some tail action, best tuck into a plate of fish.

To understand the importance of omega-3 fatty acids in male fertility, it’s important to understand the anatomy of sperm.

As researchers from the University of Illinois explain it, normal sperm are composed of a cap-like structure that surrounds the anterior end of the sperm head called the acrosome.

It’s here, in the cap, where the enzymes needed to successfully penetrate an egg are housed and concentrated.

But in order for the sperm to develop this arch or cap-like structure and the rest of the building blocks needed to fuse the rest of the sperm together -- pointy head and extra long tail -- sperm need a certain omega-3 fatty acid called docosahexaenoic acid (DHA), the study, announced Monday, found.

“Without DHA, this vital structure doesn't form and sperm cells don't work," said Timothy Abbott, study co-author.

Marine fish like salmon and tuna are excellent sources of DHA.

The scientist began to investigate the importance of DHA in male fertility after finding that mice which lacked the fatty acid were basically infertile.

When DHA was introduced into the mice’s diet, however, fertility was completely restored.

Because DHA is also abundant in tissues like the brain, retina and the testes, authors of the study say their research could have implications relating to brain function and cognitive illnesses like dementia and vision.

Meanwhile, another study out of Harvard University last year also found that poor nutrition can damage sperm quality, as those who consumed diets high in saturated fats including deep-fried and processed foods had poor-quality swimmers compared to men who ate whole grains, vegetables and fish regularly.

Foods that have been shown to boost male fertility include eggs, salmon, natural yogurt, nuts, seeds, berries, sweet potatoes, broccoli and asparagus."



if a guy who eat fish (always), which high in omega-3 and contains DHA that's good for the heart, and apparently good for the sperm, then i therefore conclude that the sperm of a guy who eat fish (always) is good to your heart. don't waste it. swallow it!